Pilgrit Training Journal
Your ultimate companion for triathlon success. Track progress, stay accountable, and reach your goals.
Embrace the Journey.
Embody the Grit.
The ultimate training journal for triathletes who are serious about their goals. Pre-order now and take your training to the next level.
We'll notify you about product updates and exclusive offers. We respect your privacy.
Be one of the first to pre-order and take your training to the next level!
The Power of Written Goals
Writing down goals increases the likelihood of achieving them by 42%.
Research Findings
According to a study by Dr. Gail Matthews, a psychology professor at the Dominican University of California, those who wrote down their goals were significantly more likely to achieve them than those who didn't.
Athlete Performance
Athletes who set clear, written goals reported a 30% increase in motivation and performance over those who didn't track their goals (International Journal of Sport Psychology).
What Happens When You Don't Track Your Progress
Missed Workouts
Without a clear plan, consistency is lost.
Inconsistent Progress
Improvement plateaus without tracking key metrics.
Motivation Declines
Without seeing progress, motivation drops.
Goals Abandoned
Without clear goals and progress, many give up.
Features
Goal Setting Framework
Set short-term and long-term goals. Pilgrit provides dedicated sections to help you plan both immediate goals and long-term race targets.
Weekly Training Logs
Track your swim, bike, and run sessions. Log detailed metrics like time, distance, heart rate, and recovery across all disciplines each week.
Race Evaluation Forms
Analyze your race performance. Record and reflect on race results to improve your pacing, nutrition, and transitions for future events.
Motivational Quotes and Reflection
Stay inspired with curated quotes. Pilgrit includes motivational quotes and sections for personal reflection to keep your mental game strong.
Recovery Tracking
Monitor your recovery activities. Track key recovery metrics like sleep, rest, and foam rolling to avoid injury and ensure you're fresh for the next workout.
Accountability Through Writing
Commit to your goals through writing. Writing your goals and plans in Pilgrit reinforces your commitment and helps you stay accountable.
Monthly Progress Overview
Get a high-level view of your progress. Each month, you can review your progress at a glance and adjust your training plan accordingly.
Durable Hard Sleeve Case
Protect your journal. Pilgrit comes with a sturdy hard sleeve case, keeping it protected no matter where your training takes you.
Nutrition Tracking
Log your food intake. Track your daily meals, hydration, and macros to ensure you're fueling your body for peak performance.
Goal Setting Framework
Set short-term and long-term goals. Pilgrit provides dedicated sections to help you plan both immediate goals and long-term race targets.
Weekly Training Logs
Track your swim, bike, and run sessions. Log detailed metrics like time, distance, heart rate, and recovery across all disciplines each week.
Race Evaluation Forms
Analyze your race performance. Record and reflect on race results to improve your pacing, nutrition, and transitions for future events.
Motivational Quotes and Reflection
Stay inspired with curated quotes. Pilgrit includes motivational quotes and sections for personal reflection to keep your mental game strong.
Recovery Tracking
Monitor your recovery activities. Track key recovery metrics like sleep, rest, and foam rolling to avoid injury and ensure you're fresh for the next workout.
Accountability Through Writing
Commit to your goals through writing. Writing your goals and plans in Pilgrit reinforces your commitment and helps you stay accountable.
Monthly Progress Overview
Get a high-level view of your progress. Each month, you can review your progress at a glance and adjust your training plan accordingly.
Durable Hard Sleeve Case
Protect your journal. Pilgrit comes with a sturdy hard sleeve case, keeping it protected no matter where your training takes you.
Nutrition Tracking
Log your food intake. Track your daily meals, hydration, and macros to ensure you're fueling your body for peak performance.
Benefits
Stay Organized
Master your training with all your data in one place. Keeping your training data neatly organized helps you avoid confusion and ensures you're always on track with your goals.
Boost Motivation
Stay focused and push yourself to new limits. Pilgrit offers a structure to keep your mind and body aligned, motivating you through tracking progress and reflecting on achievements.
Improve Performance
Track your progress and surpass your goals. Regularly monitor key metrics, such as race performance and daily training, to improve consistently.
Enhance Accountability
Turn your intentions into results. Writing down your plans and goals in Pilgrit helps you make tangible commitments and stay accountable to them.
Prevent Burnout
Balance hard work with recovery. Pilgrit helps you track recovery metrics to ensure you stay energized and injury-free.
Track Nutrition
Fuel your body for success. Monitor your daily nutrition intake, hydration, and energy sources, ensuring your body has the right fuel for peak performance.
Streamline Race Preparation
Be fully prepared for race day. Use the Race Evaluation Forms to fine-tune your strategies and build confidence for each race.
Simplify Progress Evaluation
See your improvements month by month. Use the Monthly Progress Overview to assess progress, make adjustments, and set new goals based on real data.
Durable and Long-Lasting
Protected and built to last. The durable hard sleeve case ensures your journal withstands the demands of your training, whether it's in your gym bag, by the pool, or at the race.
Pre-order Now
Join the exclusive list – 20% off pre-order for the first 100 signups!
We'll notify you about product updates and exclusive offers. We respect your privacy.